Resolutions Done Right

The end of the year is often a time of looking back.  What was great about the past year?  What didn’t work so well?  We often find ourselves performing a sort of audit on the past year so we can get a sense of closure prior to moving forward into the New Year.  Last week’s post, “Top 10 Posts of 2010” resulted from my reviewing all of the posts I had made to “The Healing Project” in 2010 and determining which ones represented my best work. I conducted a similar audit on my life as a whole and … [Read more...]

The Decision

The following is a journal entry that I made on August 31, 2009.  I titled this passage simply, “The Decision,” and have been carrying it in my purse now for over a year.  Although I didn’t start my “healing project” until February 2010, I consider “The Decision” to have been the start of my turning my life around.  It was when I decided to change my attitude from negative to positive and to take charge of my life. It Began with a Life-Changing Book… I made an important decision today which I … [Read more...]

Hope, Inspiration, and “The Biggest Loser”

NOTE: This article was originally posted to my previous blog, “The Healing Project,” in May 2010. I am a long-time fan of the reality show, “The Biggest Loser.”  I’ve watched all but one of its nine seasons and I frequently find myself in tears as I watch this truly inspiring show.  Last night, as I watched the penultimate episode of the ninth season, I was moved to write about my appreciation for this show I’ve come to love. The four remaining contestants all went home for a month, … [Read more...]

Handling Discouragement

NOTE: This article was originally posted to my previous blog, “The Healing Project,” in April 2010. While I would love for all of my blog posts to highlight my tremendous progress and exciting wins, life doesn’t work like that.  Invariably, we all experience ups and downs, and progress occurs more like “two steps forward, one step back” than in an upward slope.  Although I posted two weeks ago about the wins I’ve experienced since starting this blog, this past week has been more of a period … [Read more...]