Our Secret Addictions

I don’t really like the word “addiction” because it carries with it a sense of being completely out of control or even victim to a particular type of behavior.  I think this attitude is a big part of why I never stuck with the 12-step programs I attended for both my eating disorders and codependent behavior. I couldn’t get past the first step, which is “I admit that I am powerless over my addiction and my life has become unmanageable.”  While I was more than willing to cop to having an … [Read more...]

Compulsive Behaviors

NOTE: This article was originally posted to my previous blog, “The Healing Project,” in April 2010.  Last week, I wrote the post “Overspending,” about a recent shopping trip that resulted in my spending too much money and feeling that I had acted in a compulsive manner.  Although there were important lessons inherent in that individual experience, it also raised the issue of compulsive behavior in general.  This post is geared toward examining compulsive behavior, getting to the root of why … [Read more...]