Staying Present

A few years ago, I became highly “accident prone.” I broke three toes in three separate incidents, one of which necessitated a fairly involved surgery with a lengthy recovery time.  I repeatedly bumped into things and hit my head on at least ten different occasions.  After one of my head bumps led to an emergency room visit and a CAT scan, I decided I needed to look more closely at what was going on with all of my accidents. Not Paying Attention I came to the conclusion that a large part of the … [Read more...]

Missing Tile Syndrome

Today’s post focuses on a concept introduced by author Dennis Prager in his book, “Happiness is a Serious Problem.”  I highly recommend this book as a concise and extremely informative book on the often elusive subject of happiness.  Dennis presents a number of life-changing philosophies in his book, but one of the best is the concept of the “missing tile syndrome.” Imagine this Scenario… Imagine that you are in a dentist’s office having your teeth cleaned and are thus focused on the ceiling … [Read more...]

Perspective and Appreciation

NOTE: This article was originally posted to my previous blog, “The Healing Project,” in April 2010.  Most of us have things about ourselves which we don’t like or even hate, and we often waste a lot of time and energy resisting or fighting these things.  For most of my life, one of my “hates” has been my hair.   I have very thick hair, so thick that hairstylists have often commented that I had enough hair for two or three people.  In addition, my hair is naturally wavy and predisposed to … [Read more...]