As this is the week of Thanksgiving, it seems apropos to revisit the important topic of gratitude.
I believe that gratitude is one of the critical ingredients for happiness! When we are grateful for what we have, we are better able to live in the moment and enjoy our lives.
The Glass is Half Full!
No matter how many troubles we have at a given point in time, we can always find aspects of our lives that we appreciate and enjoy. This “glass half-full” type of attitude can help us to embrace what’s right in our lives instead of lament that which we feel is wrong.
Some “Greatest Hits”
As this is a holiday week (and hence, there is more to do in less time…) and I have written quite a bit on the topic of gratitude in the past, I have decided to highlight a few of my past posts instead of creating all new content for this week. The three posts which I have chosen to revisit all focus on the ever important topic of gratitude. Please see the post summaries below and click on the post title to view that post in its entirety.
I hope you enjoy some of my favorite past posts. As usual, your comments are welcomed! I wish you and your families a very Happy Thanksgiving!
It’s been said that the biggest key to happiness is gratitude, and I believe it’s true! When we are present to all that is wonderful in our lives, it’s difficult to feel depressed and despondent. In this post, I outline a few simple yet powerful practices to help us stay present to the many blessings in our lives.
As human beings, we have a tendency to focus on what is missing instead of on what is present. This post focuses on a concept introduced by author Dennis Prager in his book, “Happiness is a Serious Problem.” I present an overview of the concept of the “missing tile syndrome,” as well as the three main ways for dealing with it.
This post was written at the halfway point of my year-long quest to heal my health and my life. Since beginning “The Healing Project” on February 3, 2010, I have gained a number of powerful insights about myself and about life. I summarized my insights in four categories: gratitude, attitude, hope, and healing. I expand upon each of these items and commit to continuing my healing project and sharing even more wins related to health, relationships and success moving forward.